Ndimu imadziwikanso kuti ndi michere yomwe ili ndi michere ya, kuphatikiza vitamini B1, B2, mavitamini C, ma quic acid, quotinic acid, querin, cosrin, couramaramin, sodium yambiri. Zimatha kusintha kuyenda magazi, kupewa thrombosis, moyenera kumachepetsa khungu, kupewa kuzizira, kumalimbikitsa hematopopoiesis, komanso kupewa khansa. Komabe, ndizowawasambiridwa kwambiri mukadyedwa riw, ndiye kuti nthawi zambiri zimakonzedwa mu mandimu, kupanikizana,Zouma mandimu, etc.
1. Sankhani mandimu apamwamba ndikusamba. Cholinga cha gawoli ndikuchotsa zotsalira za mankhwala ophera tizilombo kapena sera. Madzi amchere, madzi am'madzi a soda kapena kuyeretsa akupanga kumatha kugwiritsidwa ntchito potsuka.
2. Kagawo. Gwiritsani ntchito zolemba kapena kukhazikika kudula mandimu mu magawo 4mm, kuonetsetsa makulidwe a yunifolomu, ndikuchotsa mbewu kuti tisakhumudwitse zodetsa komanso kukoma komaliza.
3. Malinga ndi zofunikira zanu, mutha kuwira mandimu mu madzi kwakanthawi. Chifukwa madzi okhala ndi kachulukidwe wotsika adzayenda kumadzi ndi kachulukidwe kwambiri, madzi a mandimu amayenda mpaka madzi ndikutaya madzi, omwe amasula nthawi yopuma.
4.. Ikani magawo a mandimu pa thireyi yopumira kuti mupewe, ndikugwiritsa ntchito mphepo yamkuntho ndi kuwala kuti muchotse madzi kuchokera m'magawo a mandimu.
5. Kuyanika. Phatikizani magawo osakhalitsa a mandimu owuma, kuyika kutentha, ndikugawa m'magawo atatu kwa maola 6:
Kutentha kwa 65 ℃, Hysteresis 3 ℃, chinyezi 5% rh, nthawi 3;
Kutentha 55 ℃, Hysteresis 3 ℃, chinyezi 5% rh, maola 2;
Kutentha 50 ℃, HysTeris 5 ℃, chinyezi 15% rh, nthawi 1.
Mukamauma magawo a mandimu, samalani ndi mtundu wa chinthu chomalizidwa, kutetezedwa kwa chilengedwe ndi luso la ntchitoyo, komanso chitetezo cha makina. Njira yowuma ndi yokhudza kutentha kwa kutentha, chinyezi, kuthamanga kwa mpweya. Ngati mukufuna kuyanika magawo ena a zipatso monga magawo a Apple, magawo a mango, zigawo za chinjoka, magawo a hawthorn, etc., mfundo zazikuluzikulu zilinso chimodzimodzi.
Mbendera yakumadzulo chipinda chowuma, lamba lowumaAmadziwika bwino m'makampaniwo chifukwa cha kudziletsa kwanzeru komanso kutentha kwa kutentha. Takulandilani kuti mufufuze ndi kuyendera fakitale.
Post Nthawi: Jul-18-2024