Ubwino Wodya Mango

Ubwino Wodya Mango Mangoes **

* Olemera mu michere & yowonjezera chitetezo chitetezo *

Mangoes amadzaza ndi vitamini C, vitamini A, katswiri wazakudya, ndi antioxidents (mwachitsanzo, Mangiferin), kuteteza kupenya magalimoto.

* Amasintha thanzi labwino *

ZachilengedweMa enzyme (mwachitsanzo, Amylase) ku Mangies akuthandizira kuwonongeka kwa mapuloteni, kusintha kwa m'magazi, ndikuchepetsa kudzimbidwa.

* Kukongola & Kupindulitsa kwa khungu *

Wokwera mavitamini C amalimbikitsa kupangidwira khungu, pomwe beta-carotene amakonzanso kuwonongeka kwa UV.

Ubwino wa Mango

* Kutalika kwa alumali ndi kuchepetsedwa

DaziChotsani chinyontho choletsa kukula kwa bakiteriya, kukulitsa moyo wa alumali kuyambira masiku mpaka miyezi.

* Amasunga michere ndi kununkhira *

Kutentha kwamakonokuimaSungani mavitamini oposa 80% ya michere ndi michere, kungoyambira kwachilengedwe kwa zowonjezera-zodulira zopanda chakudya.

* Mtengo wachuma ndi chotengera *

Mankhungu osungunuka amachepetsa voliyumu ndi 70%, kusokoneza ndi kusungidwa kwa malonda apadziko lonse lapansi. Mapulogalamu opepuka amalumikiza sizichita zinthu zakunja.

Ntchito **

* Ntchito zapakhomo *: Mangambo owuma ndi mangooyendetsedwashuga.

* Kugwiritsa ntchito mafakitale *: Kupanga kwakukulu kumakwaniritsa mtengo wamsika.

Pomaliza **

* Kudya mango ndi thanzi, pomwe kuchepa thupi kumakulitsa kufunika kwake. Mwatsopano kapena wokonzedwa, mango umakhalabe "golide wotentha." *